Head-to-Head Analysis

Gummi Candy vs ORGANIC TOFU SILKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Candy

Gummi Candy

Not Vegan
VS
Top Pick
Package of ORGANIC TOFU SILKEN

ORGANIC TOFU SILKEN

Not Vegan
Nutritional Facts (per 100g)
842 kcal
Energy
47.1 kcal
105g
Sugars
0g
0g
Fat
2.4g
19.7g
Protein
4.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummi Candy and ORGANIC TOFU SILKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummi Candy is the more energy-dense option here, packing 795 more calories per 100g than ORGANIC TOFU SILKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummi Candy contains significantly more sugar (105g) compared to the milder ORGANIC TOFU SILKEN (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORGANIC TOFU SILKEN is undeniably the healthier pick.

Looking to build muscle? Gummi Candy offers a protein boost with 19.7g per 100g, outperforming ORGANIC TOFU SILKEN in this category.

Frequently Asked Questions

Which is healthier: Gummi Candy or ORGANIC TOFU SILKEN?

It depends on your goals. Gummi Candy has 842 calories, while ORGANIC TOFU SILKEN has 47.1 calories. Check the detailed table above for sugar and fat content.

Is Gummi Candy vegan?

No, Gummi Candy is not certified vegan.

What is the calorie difference between Gummi Candy and ORGANIC TOFU SILKEN?

There is a difference of 795 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.