Gummi Sharks vs Sunflower butter cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummi Sharks
Sunflower butter cookies
The Verdict: Which is Better?
When placing Gummi Sharks and Sunflower butter cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummi Sharks is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummi Sharks contains significantly more sugar (43.3g) compared to the milder Sunflower butter cookies (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunflower butter cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummi Sharks or Sunflower butter cookies?
It depends on your goals. Gummi Sharks has 300 calories, while Sunflower butter cookies has 464 calories. Check the detailed table above for sugar and fat content.
Is Gummi Sharks vegan?
No, Gummi Sharks is not certified vegan.
What is the calorie difference between Gummi Sharks and Sunflower butter cookies?
There is a difference of 164 calories per 100g between the two products.
