Gummi Sour Worms vs Keebler Toast and Peanut Butter Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummi Sour Worms
Keebler Toast and Peanut Butter Crackers
The Verdict: Which is Better?
When placing Gummi Sour Worms and Keebler Toast and Peanut Butter Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummi Sour Worms is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummi Sour Worms contains significantly more sugar (46.7g) compared to the milder Keebler Toast and Peanut Butter Crackers (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Keebler Toast and Peanut Butter Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummi Sour Worms or Keebler Toast and Peanut Butter Crackers?
It depends on your goals. Gummi Sour Worms has 333 calories, while Keebler Toast and Peanut Butter Crackers has 490 calories. Check the detailed table above for sugar and fat content.
Is Gummi Sour Worms vegan?
No, Gummi Sour Worms is not certified vegan.
What is the calorie difference between Gummi Sour Worms and Keebler Toast and Peanut Butter Crackers?
There is a difference of 157 calories per 100g between the two products.
