Head-to-Head Analysis

Gummi Twin Cherries vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Twin Cherries

Gummi Twin Cherries

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
607 kcal
46.7g
Sugars
3.6g
0g
Fat
53.6g
6.7g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummi Twin Cherries and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Twin Cherries is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Twin Cherries contains significantly more sugar (46.7g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi Twin Cherries or Almonds?

It depends on your goals. Gummi Twin Cherries has 367 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Gummi Twin Cherries vegan?

No, Gummi Twin Cherries is not certified vegan.

What is the calorie difference between Gummi Twin Cherries and Almonds?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.