Head-to-Head Analysis

Gummi Watermelon Slices vs Cheez it Duoz Cheddar Jack & Swiss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Watermelon Slices

Gummi Watermelon Slices

Not Vegan
VS
Top Pick
Package of Cheez it Duoz Cheddar Jack & Swiss

Cheez it Duoz Cheddar Jack & Swiss

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
500 kcal
45.2g
Sugars
3.3g
0g
Fat
23.3g
3.2g
Protein
10g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Gummi Watermelon Slices and Cheez it Duoz Cheddar Jack & Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Watermelon Slices is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Watermelon Slices contains significantly more sugar (45.2g) compared to the milder Cheez it Duoz Cheddar Jack & Swiss (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it Duoz Cheddar Jack & Swiss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi Watermelon Slices or Cheez it Duoz Cheddar Jack & Swiss?

It depends on your goals. Gummi Watermelon Slices has 290 calories, while Cheez it Duoz Cheddar Jack & Swiss has 500 calories. Check the detailed table above for sugar and fat content.

Is Gummi Watermelon Slices vegan?

No, Gummi Watermelon Slices is not certified vegan.

What is the calorie difference between Gummi Watermelon Slices and Cheez it Duoz Cheddar Jack & Swiss?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.