Head-to-Head Analysis

Gummi Worms vs Organic Granola Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummi Worms

Gummi Worms

Not Vegan
VS
Top Pick
Package of Organic Granola Bites

Organic Granola Bites

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
417 kcal
44.1g
Sugars
25g
0g
Fat
12.5g
5.9g
Protein
8.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Gummi Worms and Organic Granola Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummi Worms is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummi Worms contains significantly more sugar (44.1g) compared to the milder Organic Granola Bites (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Granola Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummi Worms or Organic Granola Bites?

It depends on your goals. Gummi Worms has 294 calories, while Organic Granola Bites has 417 calories. Check the detailed table above for sugar and fat content.

Is Gummi Worms vegan?

No, Gummi Worms is not certified vegan.

What is the calorie difference between Gummi Worms and Organic Granola Bites?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.