Gummies vs Oat Bakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummies
Oat Bakes
The Verdict: Which is Better?
When placing Gummies and Oat Bakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummies is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummies contains significantly more sugar (43.3g) compared to the milder Oat Bakes (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Bakes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummies or Oat Bakes?
It depends on your goals. Gummies has 333 calories, while Oat Bakes has 367 calories. Check the detailed table above for sugar and fat content.
Is Gummies vegan?
No, Gummies is not certified vegan.
What is the calorie difference between Gummies and Oat Bakes?
There is a difference of 34 calories per 100g between the two products.
