Gummies vs 4 count cinnamon rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummies
4 count cinnamon rolls
The Verdict: Which is Better?
When placing Gummies and 4 count cinnamon rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummies is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummies contains significantly more sugar (47.5g) compared to the milder 4 count cinnamon rolls (27.4g). If you are monitoring your insulin levels or trying to cut down on sweets, 4 count cinnamon rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummies or 4 count cinnamon rolls?
It depends on your goals. Gummies has 350 calories, while 4 count cinnamon rolls has 354 calories. Check the detailed table above for sugar and fat content.
Is Gummies vegan?
No, Gummies is not certified vegan.
What is the calorie difference between Gummies and 4 count cinnamon rolls?
There is a difference of 4 calories per 100g between the two products.
