Gummies vs Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummies
Original Crackers
The Verdict: Which is Better?
When placing Gummies and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummies is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummies contains significantly more sugar (50g) compared to the milder Original Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummies or Original Crackers?
It depends on your goals. Gummies has 318 calories, while Original Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Gummies vegan?
No, Gummies is not certified vegan.
What is the calorie difference between Gummies and Original Crackers?
There is a difference of 149 calories per 100g between the two products.
