Head-to-Head Analysis

Gummies Candy vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummies Candy

Gummies Candy

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
37 kcal
64.3g
Sugars
2.5g
0g
Fat
0g
3.6g
Protein
1.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummies Candy and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummies Candy is the more energy-dense option here, packing 284 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummies Candy contains significantly more sugar (64.3g) compared to the milder Cut Green Beans (2.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.

Looking to build muscle? Gummies Candy offers a protein boost with 3.57g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Gummies Candy or Cut Green Beans?

It depends on your goals. Gummies Candy has 321 calories, while Cut Green Beans has 37 calories. Check the detailed table above for sugar and fat content.

Is Gummies Candy vegan?

No, Gummies Candy is not certified vegan.

What is the calorie difference between Gummies Candy and Cut Green Beans?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.