Gummy Banana vs Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Banana
Mini Pretzels
The Verdict: Which is Better?
When placing Gummy Banana and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummy Banana is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummy Banana contains significantly more sugar (53.3g) compared to the milder Mini Pretzels (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummy Banana or Mini Pretzels?
It depends on your goals. Gummy Banana has 367 calories, while Mini Pretzels has 385 calories. Check the detailed table above for sugar and fat content.
Is Gummy Banana vegan?
No, Gummy Banana is not certified vegan.
What is the calorie difference between Gummy Banana and Mini Pretzels?
There is a difference of 18 calories per 100g between the two products.
