Head-to-Head Analysis

Gummy Bears vs Semisoft Cheeses

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Bears

Gummy Bears

Not Vegan
VS
Top Pick
Package of Semisoft Cheeses

Semisoft Cheeses

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
1620 kcal
162g
Sugars
0g
0g
Fat
125g
18.8g
Protein
125g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummy Bears and Semisoft Cheeses side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Bears is the clear winner. With 820 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Bears contains significantly more sugar (162g) compared to the milder Semisoft Cheeses (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Semisoft Cheeses is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Bears or Semisoft Cheeses?

It depends on your goals. Gummy Bears has 800 calories, while Semisoft Cheeses has 1620 calories. Check the detailed table above for sugar and fat content.

Is Gummy Bears vegan?

No, Gummy Bears is not certified vegan.

What is the calorie difference between Gummy Bears and Semisoft Cheeses?

There is a difference of 820 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.