Gummy Bears vs Starburst Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Bears
Starburst Gummies
The Verdict: Which is Better?
When placing Gummy Bears and Starburst Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Bears is the more energy-dense option here, packing 323 more calories per 100g than Starburst Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Bears contains significantly more sugar (48.4g) compared to the milder Starburst Gummies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Starburst Gummies is undeniably the healthier pick.
Looking to build muscle? Gummy Bears offers a protein boost with 3.23g per 100g, outperforming Starburst Gummies in this category.
Frequently Asked Questions
Which is healthier: Gummy Bears or Starburst Gummies?
It depends on your goals. Gummy Bears has 323 calories, while Starburst Gummies has 0 calories. Check the detailed table above for sugar and fat content.
Is Gummy Bears vegan?
No, Gummy Bears is not certified vegan.
What is the calorie difference between Gummy Bears and Starburst Gummies?
There is a difference of 323 calories per 100g between the two products.
