Gummy Bears vs Haribo Goldbears Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Bears
Haribo Goldbears Sour
The Verdict: Which is Better?
When placing Gummy Bears and Haribo Goldbears Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummy Bears is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Gummy Bears takes the lead with only 50g of sugar per 100g, whereas Haribo Goldbears Sour contains 51.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gummy Bears or Haribo Goldbears Sour?
Gummy Bears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Gummy Bears vegan?
No, Gummy Bears is not certified vegan.
What is the calorie difference between Gummy Bears and Haribo Goldbears Sour?
There is a difference of 37 calories per 100g between the two products.
