Head-to-Head Analysis

Gummy Bears vs Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Bears

Gummy Bears

Not Vegan
VS
Top Pick
Package of Peach Rings

Peach Rings

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
137 kcal
50g
Sugars
2g
0g
Fat
0g
4.6g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Gummy Bears and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummy Bears is the more energy-dense option here, packing 181 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummy Bears contains significantly more sugar (50g) compared to the milder Peach Rings (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Rings is undeniably the healthier pick.

Looking to build muscle? Gummy Bears offers a protein boost with 4.55g per 100g, outperforming Peach Rings in this category.

Frequently Asked Questions

Which is healthier: Gummy Bears or Peach Rings?

It depends on your goals. Gummy Bears has 318 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.

Is Gummy Bears vegan?

No, Gummy Bears is not certified vegan.

What is the calorie difference between Gummy Bears and Peach Rings?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.