Gummy bears vs Organic Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy bears
Organic Fresh Medjool Dates
The Verdict: Which is Better?
When placing Gummy bears and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy bears is the more energy-dense option here, packing 29 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gummy bears takes the lead with only 50g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gummy bears or Organic Fresh Medjool Dates?
It depends on your goals. Gummy bears has 333.33333333333 calories, while Organic Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Gummy bears vegan?
No, Gummy bears is not certified vegan.
What is the calorie difference between Gummy bears and Organic Fresh Medjool Dates?
There is a difference of 29 calories per 100g between the two products.
