Gummy bears vs Flatbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy bears
Flatbread
The Verdict: Which is Better?
When placing Gummy bears and Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummy bears is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummy bears contains significantly more sugar (60.606060606061g) compared to the milder Flatbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread is undeniably the healthier pick.
Looking to build muscle? Gummy bears offers a protein boost with 5.0505050505051g per 100g, outperforming Flatbread in this category.
Frequently Asked Questions
Which is healthier: Gummy bears or Flatbread?
It depends on your goals. Gummy bears has 353.53535353535 calories, while Flatbread has 500 calories. Check the detailed table above for sugar and fat content.
Is Gummy bears vegan?
No, Gummy bears is not certified vegan.
What is the calorie difference between Gummy bears and Flatbread?
There is a difference of 146 calories per 100g between the two products.
