Gummy Bears vs Fudge striped shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Bears
Fudge striped shortbread
The Verdict: Which is Better?
When placing Gummy Bears and Fudge striped shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Bears is the more energy-dense option here, packing 174 more calories per 100g than Fudge striped shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Bears contains significantly more sugar (8.695652173913g) compared to the milder Fudge striped shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread is undeniably the healthier pick.
Looking to build muscle? Gummy Bears offers a protein boost with 4.3478260869565g per 100g, outperforming Fudge striped shortbread in this category.
Frequently Asked Questions
Which is healthier: Gummy Bears or Fudge striped shortbread?
It depends on your goals. Gummy Bears has 173.91304347826 calories, while Fudge striped shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is Gummy Bears vegan?
No, Gummy Bears is not certified vegan.
What is the calorie difference between Gummy Bears and Fudge striped shortbread?
There is a difference of 174 calories per 100g between the two products.
