Head-to-Head Analysis

Gummy Candy vs Cheddar sour cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Candy

Gummy Candy

Not Vegan
VS
Top Pick
Package of Cheddar sour cream

Cheddar sour cream

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
571.4 kcal
64.3g
Sugars
7.1g
0g
Fat
35.7g
3.6g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Gummy Candy and Cheddar sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Candy is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Candy contains significantly more sugar (64.3g) compared to the milder Cheddar sour cream (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar sour cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Candy or Cheddar sour cream?

It depends on your goals. Gummy Candy has 321 calories, while Cheddar sour cream has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Gummy Candy vegan?

No, Gummy Candy is not certified vegan.

What is the calorie difference between Gummy Candy and Cheddar sour cream?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.