Head-to-Head Analysis

Gummy Candy Gift Boxes vs Karate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Candy Gift Boxes

Gummy Candy Gift Boxes

Not Vegan
VS
Top Pick
Package of Karate

Karate

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
149 kcal
50g
Sugars
3.4g
0g
Fat
8.2g
3.3g
Protein
5.6g
0g
Salt
342.5g

The Verdict: Which is Better?

When placing Gummy Candy Gift Boxes and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummy Candy Gift Boxes is the more energy-dense option here, packing 184 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummy Candy Gift Boxes contains significantly more sugar (50g) compared to the milder Karate (3.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Karate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Candy Gift Boxes or Karate?

It depends on your goals. Gummy Candy Gift Boxes has 333 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.

Is Gummy Candy Gift Boxes vegan?

No, Gummy Candy Gift Boxes is not certified vegan.

What is the calorie difference between Gummy Candy Gift Boxes and Karate?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.