Gummy passion fruit vs Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy passion fruit
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
The Verdict: Which is Better?
When placing Gummy passion fruit and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy passion fruit is the more energy-dense option here, packing 9 more calories per 100g than Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy passion fruit contains significantly more sugar (53.3g) compared to the milder Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box (11.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummy passion fruit or Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
It depends on your goals. Gummy passion fruit has 333 calories, while Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box has 324 calories. Check the detailed table above for sugar and fat content.
Is Gummy passion fruit vegan?
No, Gummy passion fruit is not certified vegan.
What is the calorie difference between Gummy passion fruit and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
There is a difference of 9 calories per 100g between the two products.
