Gummy passion fruit vs Giant Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy passion fruit
Giant Marshmallows
The Verdict: Which is Better?
When placing Gummy passion fruit and Giant Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy passion fruit is the more energy-dense option here, packing 12 more calories per 100g than Giant Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Gummy passion fruit takes the lead with only 53.3g of sugar per 100g, whereas Giant Marshmallows contains 60.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Gummy passion fruit or Giant Marshmallows?
It depends on your goals. Gummy passion fruit has 333 calories, while Giant Marshmallows has 321 calories. Check the detailed table above for sugar and fat content.
Is Gummy passion fruit vegan?
No, Gummy passion fruit is not certified vegan.
What is the calorie difference between Gummy passion fruit and Giant Marshmallows?
There is a difference of 12 calories per 100g between the two products.
