Gummy passion fruit vs Pimiento stuffed green olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy passion fruit
Pimiento stuffed green olives
The Verdict: Which is Better?
When placing Gummy passion fruit and Pimiento stuffed green olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy passion fruit is the more energy-dense option here, packing 166 more calories per 100g than Pimiento stuffed green olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy passion fruit contains significantly more sugar (53.3g) compared to the milder Pimiento stuffed green olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimiento stuffed green olives is undeniably the healthier pick.
Looking to build muscle? Gummy passion fruit offers a protein boost with 3.33g per 100g, outperforming Pimiento stuffed green olives in this category.
Frequently Asked Questions
Which is healthier: Gummy passion fruit or Pimiento stuffed green olives?
It depends on your goals. Gummy passion fruit has 333 calories, while Pimiento stuffed green olives has 167 calories. Check the detailed table above for sugar and fat content.
Is Gummy passion fruit vegan?
No, Gummy passion fruit is not certified vegan.
What is the calorie difference between Gummy passion fruit and Pimiento stuffed green olives?
There is a difference of 166 calories per 100g between the two products.
