Head-to-Head Analysis

Gummy Pumpkins vs Golden round crackers, golden round

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Pumpkins

Gummy Pumpkins

Not Vegan
VS
Top Pick
Package of Golden round crackers, golden round

Golden round crackers, golden round

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
450 kcal
53.3g
Sugars
5g
0g
Fat
20g
0g
Protein
5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Gummy Pumpkins and Golden round crackers, golden round side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Pumpkins is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Pumpkins contains significantly more sugar (53.3g) compared to the milder Golden round crackers, golden round (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden round crackers, golden round is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Pumpkins or Golden round crackers, golden round?

It depends on your goals. Gummy Pumpkins has 367 calories, while Golden round crackers, golden round has 450 calories. Check the detailed table above for sugar and fat content.

Is Gummy Pumpkins vegan?

No, Gummy Pumpkins is not certified vegan.

What is the calorie difference between Gummy Pumpkins and Golden round crackers, golden round?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.