Head-to-Head Analysis

Gummy Rings vs The Complete Cookie White Chocolaty Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Rings

Gummy Rings

Not Vegan
VS
Top Pick
Package of The Complete Cookie White Chocolaty Macadamia

The Complete Cookie White Chocolaty Macadamia

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
368.4 kcal
73.3g
Sugars
21.1g
0g
Fat
12.3g
3.3g
Protein
14g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Gummy Rings and The Complete Cookie White Chocolaty Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Rings is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Rings contains significantly more sugar (73.3g) compared to the milder The Complete Cookie White Chocolaty Macadamia (21.05g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie White Chocolaty Macadamia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Rings or The Complete Cookie White Chocolaty Macadamia?

It depends on your goals. Gummy Rings has 367 calories, while The Complete Cookie White Chocolaty Macadamia has 368.42 calories. Check the detailed table above for sugar and fat content.

Is Gummy Rings vegan?

No, Gummy Rings is not certified vegan.

What is the calorie difference between Gummy Rings and The Complete Cookie White Chocolaty Macadamia?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.