Head-to-Head Analysis

Gummy Sour Twin Cherries vs Cracker Assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Sour Twin Cherries

Gummy Sour Twin Cherries

Not Vegan
VS
Top Pick
Package of Cracker Assortment

Cracker Assortment

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
400 kcal
51.9g
Sugars
6.7g
0g
Fat
16.7g
7.4g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Gummy Sour Twin Cherries and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Sour Twin Cherries is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Sour Twin Cherries contains significantly more sugar (51.9g) compared to the milder Cracker Assortment (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker Assortment is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Sour Twin Cherries or Cracker Assortment?

It depends on your goals. Gummy Sour Twin Cherries has 330 calories, while Cracker Assortment has 400 calories. Check the detailed table above for sugar and fat content.

Is Gummy Sour Twin Cherries vegan?

No, Gummy Sour Twin Cherries is not certified vegan.

What is the calorie difference between Gummy Sour Twin Cherries and Cracker Assortment?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.