Gummy Spicy Mangos vs Rice Krispies m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Spicy Mangos
Rice Krispies m&m's
The Verdict: Which is Better?
When placing Gummy Spicy Mangos and Rice Krispies m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gummy Spicy Mangos is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gummy Spicy Mangos contains significantly more sugar (57.6g) compared to the milder Rice Krispies m&m's (36.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispies m&m's is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gummy Spicy Mangos or Rice Krispies m&m's?
It depends on your goals. Gummy Spicy Mangos has 333 calories, while Rice Krispies m&m's has 409 calories. Check the detailed table above for sugar and fat content.
Is Gummy Spicy Mangos vegan?
No, Gummy Spicy Mangos is not certified vegan.
What is the calorie difference between Gummy Spicy Mangos and Rice Krispies m&m's?
There is a difference of 76 calories per 100g between the two products.
