Head-to-Head Analysis

Gummy Spicy Mangos vs Table Water Crackers Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Spicy Mangos

Gummy Spicy Mangos

Not Vegan
VS
Top Pick
Package of Table Water Crackers Cracked Pepper

Table Water Crackers Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
357 kcal
57.6g
Sugars
0g
0g
Fat
7.1g
3g
Protein
7.1g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Gummy Spicy Mangos and Table Water Crackers Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Spicy Mangos is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Spicy Mangos contains significantly more sugar (57.6g) compared to the milder Table Water Crackers Cracked Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Cracked Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Spicy Mangos or Table Water Crackers Cracked Pepper?

It depends on your goals. Gummy Spicy Mangos has 333 calories, while Table Water Crackers Cracked Pepper has 357 calories. Check the detailed table above for sugar and fat content.

Is Gummy Spicy Mangos vegan?

No, Gummy Spicy Mangos is not certified vegan.

What is the calorie difference between Gummy Spicy Mangos and Table Water Crackers Cracked Pepper?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.