Head-to-Head Analysis

Gummy Worms vs Nibbles Chocolate Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Worms

Gummy Worms

Not Vegan
VS
Top Pick
Package of Nibbles Chocolate Cookies

Nibbles Chocolate Cookies

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
43.3g
Sugars
10g
0g
Fat
6g
6.7g
Protein
1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Gummy Worms and Nibbles Chocolate Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gummy Worms is the more energy-dense option here, packing 333 more calories per 100g than Nibbles Chocolate Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gummy Worms contains significantly more sugar (43.3g) compared to the milder Nibbles Chocolate Cookies (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Nibbles Chocolate Cookies is undeniably the healthier pick.

Looking to build muscle? Gummy Worms offers a protein boost with 6.67g per 100g, outperforming Nibbles Chocolate Cookies in this category.

Frequently Asked Questions

Which is healthier: Gummy Worms or Nibbles Chocolate Cookies?

It depends on your goals. Gummy Worms has 333 calories, while Nibbles Chocolate Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Gummy Worms vegan?

No, Gummy Worms is not certified vegan.

What is the calorie difference between Gummy Worms and Nibbles Chocolate Cookies?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.