Head-to-Head Analysis

Gummy Worms vs Protein Bar Chocolate Caramel Pecan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy Worms

Gummy Worms

Not Vegan
VS
Top Pick
Package of Protein Bar Chocolate Caramel Pecan

Protein Bar Chocolate Caramel Pecan

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
428 kcal
43.3g
Sugars
1.7g
0g
Fat
15g
6.7g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Gummy Worms and Protein Bar Chocolate Caramel Pecan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy Worms is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy Worms contains significantly more sugar (43.3g) compared to the milder Protein Bar Chocolate Caramel Pecan (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar Chocolate Caramel Pecan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy Worms or Protein Bar Chocolate Caramel Pecan?

It depends on your goals. Gummy Worms has 333 calories, while Protein Bar Chocolate Caramel Pecan has 428 calories. Check the detailed table above for sugar and fat content.

Is Gummy Worms vegan?

No, Gummy Worms is not certified vegan.

What is the calorie difference between Gummy Worms and Protein Bar Chocolate Caramel Pecan?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.