Head-to-Head Analysis

Gummy worms vs Organic Crystal Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gummy worms

Gummy worms

Not Vegan
VS
Top Pick
Package of Organic Crystal Sea Salt Dark Chocolate

Organic Crystal Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
180 kcal
12.1g
Sugars
8g
0g
Fat
13g
1.5g
Protein
2g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Gummy worms and Organic Crystal Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy worms is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gummy worms contains significantly more sugar (12.1g) compared to the milder Organic Crystal Sea Salt Dark Chocolate (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Crystal Sea Salt Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gummy worms or Organic Crystal Sea Salt Dark Chocolate?

It depends on your goals. Gummy worms has 83.3 calories, while Organic Crystal Sea Salt Dark Chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Gummy worms vegan?

No, Gummy worms is not certified vegan.

What is the calorie difference between Gummy worms and Organic Crystal Sea Salt Dark Chocolate?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.