Head-to-Head Analysis

Gummy worms vs Pancake & Waffle Mix, Complete Buttermilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gummy worms

Gummy worms

Not Vegan
VS
Package of Pancake & Waffle Mix, Complete Buttermilk

Pancake & Waffle Mix, Complete Buttermilk

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
360.7 kcal
12.1g
Sugars
14.8g
0g
Fat
3.3g
1.5g
Protein
9.8g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Gummy worms and Pancake & Waffle Mix, Complete Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gummy worms is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gummy worms takes the lead with only 12.1g of sugar per 100g, whereas Pancake & Waffle Mix, Complete Buttermilk contains 14.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gummy worms or Pancake & Waffle Mix, Complete Buttermilk?

Gummy worms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gummy worms vegan?

No, Gummy worms is not certified vegan.

What is the calorie difference between Gummy worms and Pancake & Waffle Mix, Complete Buttermilk?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.