Gummy Worms vs Frutips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gummy Worms
Frutips
The Verdict: Which is Better?
When placing Gummy Worms and Frutips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gummy Worms is the more energy-dense option here, packing 440 more calories per 100g than Frutips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gummy Worms contains significantly more sugar (28g) compared to the milder Frutips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frutips is undeniably the healthier pick.
Looking to build muscle? Gummy Worms offers a protein boost with 12g per 100g, outperforming Frutips in this category.
Frequently Asked Questions
Which is healthier: Gummy Worms or Frutips?
It depends on your goals. Gummy Worms has 440 calories, while Frutips has 0 calories. Check the detailed table above for sugar and fat content.
Is Gummy Worms vegan?
No, Gummy Worms is not certified vegan.
What is the calorie difference between Gummy Worms and Frutips?
There is a difference of 440 calories per 100g between the two products.
