Gushers (Blueberry Grape, Sour Blue Raspberry) vs Bold Nacho Cheese Flavored Taco Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gushers (Blueberry Grape, Sour Blue Raspberry)
Bold Nacho Cheese Flavored Taco Shells
The Verdict: Which is Better?
When placing Gushers (Blueberry Grape, Sour Blue Raspberry) and Bold Nacho Cheese Flavored Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Gushers (Blueberry Grape, Sour Blue Raspberry) is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Gushers (Blueberry Grape, Sour Blue Raspberry) contains significantly more sugar (43.5g) compared to the milder Bold Nacho Cheese Flavored Taco Shells (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Bold Nacho Cheese Flavored Taco Shells is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gushers (Blueberry Grape, Sour Blue Raspberry) or Bold Nacho Cheese Flavored Taco Shells?
It depends on your goals. Gushers (Blueberry Grape, Sour Blue Raspberry) has 348 calories, while Bold Nacho Cheese Flavored Taco Shells has 516 calories. Check the detailed table above for sugar and fat content.
Is Gushers (Blueberry Grape, Sour Blue Raspberry) vegan?
No, Gushers (Blueberry Grape, Sour Blue Raspberry) is not certified vegan.
What is the calorie difference between Gushers (Blueberry Grape, Sour Blue Raspberry) and Bold Nacho Cheese Flavored Taco Shells?
There is a difference of 168 calories per 100g between the two products.
