Head-to-Head Analysis

Gushers Variety Pack vs Crispy Squares Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
VS
Top Pick
Package of Crispy Squares Strawberry

Crispy Squares Strawberry

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
364 kcal
43.5g
Sugars
31.8g
4.4g
Fat
2.3g
0g
Protein
4.6g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Gushers Variety Pack and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gushers Variety Pack is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gushers Variety Pack contains significantly more sugar (43.5g) compared to the milder Crispy Squares Strawberry (31.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Squares Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gushers Variety Pack or Crispy Squares Strawberry?

It depends on your goals. Gushers Variety Pack has 348 calories, while Crispy Squares Strawberry has 364 calories. Check the detailed table above for sugar and fat content.

Is Gushers Variety Pack vegan?

No, Gushers Variety Pack is not certified vegan.

What is the calorie difference between Gushers Variety Pack and Crispy Squares Strawberry?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.