Head-to-Head Analysis

Gushers Variety Pack vs Dry roasted macadamia nuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
VS
Top Pick
Package of Dry roasted macadamia nuts with sea salt

Dry roasted macadamia nuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
714 kcal
43.5g
Sugars
3.6g
4.4g
Fat
75g
0g
Protein
7.1g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Gushers Variety Pack and Dry roasted macadamia nuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gushers Variety Pack is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gushers Variety Pack contains significantly more sugar (43.5g) compared to the milder Dry roasted macadamia nuts with sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted macadamia nuts with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gushers Variety Pack or Dry roasted macadamia nuts with sea salt?

It depends on your goals. Gushers Variety Pack has 348 calories, while Dry roasted macadamia nuts with sea salt has 714 calories. Check the detailed table above for sugar and fat content.

Is Gushers Variety Pack vegan?

No, Gushers Variety Pack is not certified vegan.

What is the calorie difference between Gushers Variety Pack and Dry roasted macadamia nuts with sea salt?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.