Head-to-Head Analysis

Gushers Variety Pack vs Kettle Popped-Corn Snacks Sweet & Salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gushers Variety Pack

Gushers Variety Pack

Not Vegan
VS
Top Pick
Package of Kettle Popped-Corn Snacks Sweet & Salty

Kettle Popped-Corn Snacks Sweet & Salty

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
130 kcal
43.5g
Sugars
3g
4.4g
Fat
4g
0g
Protein
2g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Gushers Variety Pack and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gushers Variety Pack is the more energy-dense option here, packing 218 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gushers Variety Pack contains significantly more sugar (43.5g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gushers Variety Pack or Kettle Popped-Corn Snacks Sweet & Salty?

It depends on your goals. Gushers Variety Pack has 348 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.

Is Gushers Variety Pack vegan?

No, Gushers Variety Pack is not certified vegan.

What is the calorie difference between Gushers Variety Pack and Kettle Popped-Corn Snacks Sweet & Salty?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.