Head-to-Head Analysis

Gushers Variety Pack Family Pack vs Dark Chocolate Raspberry Pumpkin Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gushers Variety Pack Family Pack

Gushers Variety Pack Family Pack

Not Vegan
VS
Top Pick
Package of Dark Chocolate Raspberry Pumpkin Seed

Dark Chocolate Raspberry Pumpkin Seed

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
450 kcal
43.5g
Sugars
20g
4.4g
Fat
30g
0g
Protein
12.5g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Gushers Variety Pack Family Pack and Dark Chocolate Raspberry Pumpkin Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gushers Variety Pack Family Pack is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gushers Variety Pack Family Pack contains significantly more sugar (43.5g) compared to the milder Dark Chocolate Raspberry Pumpkin Seed (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Raspberry Pumpkin Seed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gushers Variety Pack Family Pack or Dark Chocolate Raspberry Pumpkin Seed?

It depends on your goals. Gushers Variety Pack Family Pack has 348 calories, while Dark Chocolate Raspberry Pumpkin Seed has 450 calories. Check the detailed table above for sugar and fat content.

Is Gushers Variety Pack Family Pack vegan?

No, Gushers Variety Pack Family Pack is not certified vegan.

What is the calorie difference between Gushers Variety Pack Family Pack and Dark Chocolate Raspberry Pumpkin Seed?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.