Head-to-Head Analysis

Gustard vs Spearmint Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gustard

Gustard

Not Vegan
VS
Package of Spearmint Sugarfree Gum

Spearmint Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
167 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Gustard and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gustard is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Gustard or Spearmint Sugarfree Gum?

It depends on your goals. Gustard has 5 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.

Is Gustard vegan?

No, Gustard is not certified vegan.

What is the calorie difference between Gustard and Spearmint Sugarfree Gum?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.