Guylian Advent Calendar vs Entenmann's pop'ems glazed donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guylian Advent Calendar
Entenmann's pop'ems glazed donut holes
The Verdict: Which is Better?
When placing Guylian Advent Calendar and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guylian Advent Calendar is the more energy-dense option here, packing 125 more calories per 100g than Entenmann's pop'ems glazed donut holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guylian Advent Calendar contains significantly more sugar (45.2g) compared to the milder Entenmann's pop'ems glazed donut holes (34.62g). If you are monitoring your insulin levels or trying to cut down on sweets, Entenmann's pop'ems glazed donut holes is undeniably the healthier pick.
Looking to build muscle? Guylian Advent Calendar offers a protein boost with 6.45g per 100g, outperforming Entenmann's pop'ems glazed donut holes in this category.
Frequently Asked Questions
Which is healthier: Guylian Advent Calendar or Entenmann's pop'ems glazed donut holes?
It depends on your goals. Guylian Advent Calendar has 548 calories, while Entenmann's pop'ems glazed donut holes has 423.08 calories. Check the detailed table above for sugar and fat content.
Is Guylian Advent Calendar vegan?
No, Guylian Advent Calendar is not certified vegan.
What is the calorie difference between Guylian Advent Calendar and Entenmann's pop'ems glazed donut holes?
There is a difference of 125 calories per 100g between the two products.
