Head-to-Head Analysis

Guylian Temptations vs Organic crunchy almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guylian Temptations

Guylian Temptations

Not Vegan
VS
Top Pick
Package of Organic crunchy almonds

Organic crunchy almonds

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
433 kcal
46g
Sugars
33.3g
36g
Fat
26.7g
7.2g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Guylian Temptations and Organic crunchy almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guylian Temptations is the more energy-dense option here, packing 119 more calories per 100g than Organic crunchy almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Guylian Temptations contains significantly more sugar (46g) compared to the milder Organic crunchy almonds (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic crunchy almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guylian Temptations or Organic crunchy almonds?

It depends on your goals. Guylian Temptations has 552 calories, while Organic crunchy almonds has 433 calories. Check the detailed table above for sugar and fat content.

Is Guylian Temptations vegan?

No, Guylian Temptations is not certified vegan.

What is the calorie difference between Guylian Temptations and Organic crunchy almonds?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.