Head-to-Head Analysis

Guylian Temptations vs Sesame Crocan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guylian Temptations

Guylian Temptations

Not Vegan
VS
Top Pick
Package of Sesame Crocan

Sesame Crocan

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
552.2 kcal
46g
Sugars
33.9g
36g
Fat
39.6g
7.2g
Protein
14.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Guylian Temptations and Sesame Crocan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guylian Temptations is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guylian Temptations contains significantly more sugar (46g) compared to the milder Sesame Crocan (33.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Crocan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guylian Temptations or Sesame Crocan?

It depends on your goals. Guylian Temptations has 552 calories, while Sesame Crocan has 552.2 calories. Check the detailed table above for sugar and fat content.

Is Guylian Temptations vegan?

No, Guylian Temptations is not certified vegan.

What is the calorie difference between Guylian Temptations and Sesame Crocan?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.