Guylian Temptations vs Sweet Potato - Spicy Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guylian Temptations
Sweet Potato - Spicy Crisps
The Verdict: Which is Better?
When placing Guylian Temptations and Sweet Potato - Spicy Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guylian Temptations is the more energy-dense option here, packing 32 more calories per 100g than Sweet Potato - Spicy Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guylian Temptations contains significantly more sugar (46g) compared to the milder Sweet Potato - Spicy Crisps (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato - Spicy Crisps is undeniably the healthier pick.
Looking to build muscle? Guylian Temptations offers a protein boost with 7.2g per 100g, outperforming Sweet Potato - Spicy Crisps in this category.
Frequently Asked Questions
Which is healthier: Guylian Temptations or Sweet Potato - Spicy Crisps?
It depends on your goals. Guylian Temptations has 552 calories, while Sweet Potato - Spicy Crisps has 520 calories. Check the detailed table above for sugar and fat content.
Is Guylian Temptations vegan?
No, Guylian Temptations is not certified vegan.
What is the calorie difference between Guylian Temptations and Sweet Potato - Spicy Crisps?
There is a difference of 32 calories per 100g between the two products.
