Head-to-Head Analysis

Gyokai To Yasai No Ododashi Ramen vs Vanilla yogurt raisins mini-snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gyokai To Yasai No Ododashi Ramen

Gyokai To Yasai No Ododashi Ramen

Not Vegan
VS
Package of Vanilla yogurt raisins mini-snacks

Vanilla yogurt raisins mini-snacks

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
429 kcal
5.9g
Sugars
57.1g
22.4g
Fat
14.3g
10.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Gyokai To Yasai No Ododashi Ramen and Vanilla yogurt raisins mini-snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gyokai To Yasai No Ododashi Ramen is the more energy-dense option here, packing 46 more calories per 100g than Vanilla yogurt raisins mini-snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Gyokai To Yasai No Ododashi Ramen takes the lead with only 5.88g of sugar per 100g, whereas Vanilla yogurt raisins mini-snacks contains 57.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gyokai To Yasai No Ododashi Ramen offers a protein boost with 10.6g per 100g, outperforming Vanilla yogurt raisins mini-snacks in this category.

Frequently Asked Questions

Which is healthier: Gyokai To Yasai No Ododashi Ramen or Vanilla yogurt raisins mini-snacks?

It depends on your goals. Gyokai To Yasai No Ododashi Ramen has 475 calories, while Vanilla yogurt raisins mini-snacks has 429 calories. Check the detailed table above for sugar and fat content.

Is Gyokai To Yasai No Ododashi Ramen vegan?

No, Gyokai To Yasai No Ododashi Ramen is not certified vegan.

What is the calorie difference between Gyokai To Yasai No Ododashi Ramen and Vanilla yogurt raisins mini-snacks?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.