Head-to-Head Analysis

Gyoza vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gyoza

Gyoza

Not Vegan
VS
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
218 kcal
Energy
607 kcal
2g
Sugars
3.6g
10.2g
Fat
46.4g
8.8g
Protein
3.6g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Gyoza and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gyoza is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gyoza takes the lead with only 2.04g of sugar per 100g, whereas Crunchy Curls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gyoza offers a protein boost with 8.84g per 100g, outperforming Crunchy Curls in this category.

Frequently Asked Questions

Which is healthier: Gyoza or Crunchy Curls?

Gyoza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gyoza vegan?

No, Gyoza is not certified vegan.

What is the calorie difference between Gyoza and Crunchy Curls?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.