Head-to-Head Analysis

Gyro Beef Bowl vs Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gyro Beef Bowl

Gyro Beef Bowl

Not Vegan
VS
Top Pick
Package of Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
441 kcal
1.2g
Sugars
0g
5g
Fat
23.5g
12.1g
Protein
8.8g
0.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Gyro Beef Bowl and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gyro Beef Bowl is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gyro Beef Bowl contains significantly more sugar (1.18g) compared to the milder Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ is undeniably the healthier pick.

Looking to build muscle? Gyro Beef Bowl offers a protein boost with 12.1g per 100g, outperforming Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ in this category.

Frequently Asked Questions

Which is healthier: Gyro Beef Bowl or Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

It depends on your goals. Gyro Beef Bowl has 135 calories, while Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ has 441 calories. Check the detailed table above for sugar and fat content.

Is Gyro Beef Bowl vegan?

No, Gyro Beef Bowl is not certified vegan.

What is the calorie difference between Gyro Beef Bowl and Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZ?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.