Head-to-Head Analysis

Gyro Beef Bowl vs Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gyro Beef Bowl

Gyro Beef Bowl

Not Vegan
VS
Top Pick
Package of Peppermint

Peppermint

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
0 kcal
1.2g
Sugars
0g
5g
Fat
0g
12.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Gyro Beef Bowl and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gyro Beef Bowl is the more energy-dense option here, packing 135 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gyro Beef Bowl contains significantly more sugar (1.18g) compared to the milder Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint is undeniably the healthier pick.

Looking to build muscle? Gyro Beef Bowl offers a protein boost with 12.1g per 100g, outperforming Peppermint in this category.

Frequently Asked Questions

Which is healthier: Gyro Beef Bowl or Peppermint?

It depends on your goals. Gyro Beef Bowl has 135 calories, while Peppermint has 0 calories. Check the detailed table above for sugar and fat content.

Is Gyro Beef Bowl vegan?

No, Gyro Beef Bowl is not certified vegan.

What is the calorie difference between Gyro Beef Bowl and Peppermint?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.