Gyudon Beef (frozen) vs Skittles - variety pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Gyudon Beef (frozen)

Skittles - variety pack
The Verdict: Which is Better?
When placing Gyudon Beef (frozen) and Skittles - variety pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gyudon Beef (frozen) is the more energy-dense option here, packing 171 more calories per 100g than Skittles - variety pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gyudon Beef (frozen) contains significantly more sugar (4.71g) compared to the milder Skittles - variety pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Skittles - variety pack is undeniably the healthier pick.
Looking to build muscle? Gyudon Beef (frozen) offers a protein boost with 12.4g per 100g, outperforming Skittles - variety pack in this category.
Frequently Asked Questions
Which is healthier: Gyudon Beef (frozen) or Skittles - variety pack?
It depends on your goals. Gyudon Beef (frozen) has 176 calories, while Skittles - variety pack has 5 calories. Check the detailed table above for sugar and fat content.
Is Gyudon Beef (frozen) vegan?
No, Gyudon Beef (frozen) is not certified vegan.
What is the calorie difference between Gyudon Beef (frozen) and Skittles - variety pack?
There is a difference of 171 calories per 100g between the two products.




