Head-to-Head Analysis

H-E-B vs Breakfast Bar Almond Butter Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of H-E-B

H-E-B

Not Vegan
VS
Package of Breakfast Bar Almond Butter Protein

Breakfast Bar Almond Butter Protein

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
440 kcal
3.6g
Sugars
18g
32.1g
Fat
18g
7.1g
Protein
16g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing H-E-B and Breakfast Bar Almond Butter Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

H-E-B is the more energy-dense option here, packing 96 more calories per 100g than Breakfast Bar Almond Butter Protein. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, H-E-B takes the lead with only 3.5714285714286g of sugar per 100g, whereas Breakfast Bar Almond Butter Protein contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: H-E-B or Breakfast Bar Almond Butter Protein?

It depends on your goals. H-E-B has 535.71428571429 calories, while Breakfast Bar Almond Butter Protein has 440 calories. Check the detailed table above for sugar and fat content.

Is H-E-B vegan?

No, H-E-B is not certified vegan.

What is the calorie difference between H-E-B and Breakfast Bar Almond Butter Protein?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.