H-E-B vs Extra Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
H-E-B
Extra Peppermint
The Verdict: Which is Better?
When placing H-E-B and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
H-E-B is the more energy-dense option here, packing 531 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. H-E-B contains significantly more sugar (3.5714285714286g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.
Looking to build muscle? H-E-B offers a protein boost with 7.1428571428571g per 100g, outperforming Extra Peppermint in this category.
Frequently Asked Questions
Which is healthier: H-E-B or Extra Peppermint?
It depends on your goals. H-E-B has 535.71428571429 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is H-E-B vegan?
No, H-E-B is not certified vegan.
What is the calorie difference between H-E-B and Extra Peppermint?
There is a difference of 531 calories per 100g between the two products.
